4/16/2023 0 Comments Diabetes Foot Care TipsDiabetics are at increased risk for foot complications, including ulcers and gangrene. Managing blood sugar levels and committing to foot care are essential for preventing these complications. In general, the best way to prevent diabetes-related foot problems is to keep your blood glucose (sugar) level as close to target as possible. It’s also important to get regular check-ups from your provider, take your medications as directed, and eat a healthy diet. One of the main risks of diabetes is nerve damage and reduced blood flow to your feet. Those problems can cause small cuts or sores to heal poorly, and they can also make it more difficult to protect your feet from infections. If you don’t catch an infection early, it can spread to other parts of your body and even kill you. Nerves in the feet carry messages to the brain about pain, pressure, and temperature. If you have poor blood flow and nerve damage, these messages don’t always travel to your feet. That can lead to an injury that doesn’t heal properly and can be very painful. When you do have a cut or sore, you need to clean it well and treat it right away. This can help it heal and prevent it from spreading to other areas of your foot or leg. It can also help you avoid getting an infection. You need to check your feet every day and make sure they’re clean. You also need to wear shoes that fit correctly and are comfortable. If you have any changes in the shape or size of your feet, you need to see a podiatrists in nashville Tennessee and be guaranteed of proper examination. Don’t wear socks that are too tight. This can make it hard to keep your feet dry and can encourage the growth of fungus. Change your socks regularly. They need to be clean and dry, so it’s best to put a fresh pair on each night before bed. Use lotion when you can’t wash your feet, but don’t put it between your toes because this can encourage fungus. Don’t try to shave or cut corns and calluses on your own instead visit a wound Care Specialist .This can lead to a blister or infection, and it may be hard to remove them. Avoid walking barefoot, particularly on hot pavement or tile. This can cause severe burns on the feet in people with diabetes because the skin doesn’t respond normally to the heat. Wear shoes and socks made especially for diabetics. These socks are designed with special cushioning and are higher than the ankle to avoid pressure points. It’s also important to avoid smoking, which decreases blood flow to your feet and makes it harder for your doctor to check them. If you do smoke, ask your provider or nurse for help quitting so that you can be monitored for foot complications. Gain more knowledge on this topic by opening this link: https://en.wikipedia.org/wiki/Podiatry . Podiatrists in Nashville Tennessee
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